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Month: May 2011

5 Simple Secrets to Building a Habit that Lasts

Julie Gray May 18, 2011 5s Comments

[Author’s Note: I love this post and still feel it is helpful so I encourage you to read on and enjoy. However since I wrote this article I’ve discovered a far more direct way of building a habit that lasts that doesn’t involve discipline and mental gymnastics to keep in place. I outline this approach in my more recent posts, videos, and programs. If you are

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