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Month: June 2011

5 Simple Tricks For Beating Overwhelm

Julie Gray June 23, 2011 3s Comments

Beating overwhelm can be tricky. It creeps up over time and then all of a sudden you are drowning in anxiety and frustration and have no idea how to get out of it. For me overwhelm shows up as a frenzied feeling, convincing me that everything needs to be done now. If I'm not careful, I will fall down the rabbit hole chasing endless lists and tasks

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