In the last week, I've had three clients express anxiety over what September is about to bring:
More time at work
More time running the kids aroundMore time volunteering/social clubs/etc.
Which means:
Less time
keeping the house in orderLess time to take care of yourself and othersLess time actually getting things done
But
I had the good fortune to sit down with Brigid Schulte, a wife, mother, award-winning journalist with The Washington Post and the author of her new book: Overwhelmed: Work, Love, Play, When No One Has The Time. In this heavily researched book, Schulte takes us on a journey around the world as she uncovers the roots of why we feel so harried and
Procrastination can be one of the more crazy-making habits we can get stuck in.
It can rob us of peace of mind, and the ability to enjoy a calmer, less stressful way of life.
Procrastination can generate anxiety, decrease productivity, and create tension in our relationships.
I know this because I was a chronic
