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Month: June 2017

A More Productive Alternative to Positive Thinking (That Doesn’t Drain Your Energy)

Julie Gray June 29, 2017 No Comment

You’ve heard it all before: “Stay positive!” “Don’t let negative thoughts bring you down!” “Focus on the good or else you’ll create more bad!” Yikes. What a drag. In my experience, this intense focus on forcing positive thinking accomplishes two things: we become more fearful of our thinking and subsequently we have to work harder at controlling

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