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Month: October 2018

3 Ways to Stop Overthinking Naturally

Julie Gray October 11, 2018 No Comment

https://youtu.be/PIV8WscbE7c In this week's video I tackle a really common challenge - not just for my clients but for most of us navigating this thing called Life: The Tendency to Overthink. Humans have the capacity to think. It is pretty extraordinary when you step back to consider this power. Even beyond what we think about - the fact that we think

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