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Month: August 2019

Claustrophobia

Navigating Flight Claustrophobia

Julie Gray August 4, 2019 No Comment

The claustrophobia was coming in waves. We’d been sitting on the tarmac for hours and I really wanted to get off the plane. So far I had been able to ride through the intermittent panic by distracting myself with repeated games of solitaire on my iPad. There were a lot of thoughts swirling in my head… “Think of a spacious, happy,

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