In this [4:35] video you will discover: How we've accidentally made stress management stressful and how to relieve that stress. A …
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Stress Management
We've been running for too long in the wrong direction attempting to create lasting change through discipline and sheer force of will. This paradigm is out-dated. These articles contain a far easier, practical, and less stressful approach to shifting stuck habits, and managing your time and stress in a way that works for you.
How to Eliminate (A Lot of) Anxiety in Under a Minute
In a lot of the work I do with individuals we eventually get to the heart of their productivity and stress management challenges: anxiety. …
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Why You Can’t Go Wrong in 2016
Here’s the truth: You can’t actually get 2016 wrong. We love to think there is one “right” path for us to take. We love this so much …
A Simple Approach to Solving Sticky Problems
The Problem “I have a paperwork problem.” This was how my client Sarah, a teacher, started our most recent coaching session. “For …
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The Anxiety-Free Way to Delay Decisions
Do any of the following scenarios feel familiar? Scenario #1: Paper You’ve just got the mail and are staring at the latest donation …
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