How do you find your most productive self? If you are like most people you start by searching for the best systems, tools, and …
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Videos
We've been running for too long in the wrong direction attempting to create lasting change through discipline and sheer force of will. This paradigm is out-dated. These videos contain a far easier, practical, and less stressful approach to shifting stuck habits, and managing your time and stress in a way that works for you.
The Most Effective Way to Change
In my work as a time and stress management coach we are always working at the level of creating sustainable change. Whether my clients …
How to Make Stress Management Less Stressful
In this [4:35] video you will discover: How we've accidentally made stress management stressful and how to relieve that stress. A …
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3 Keys For Effective Time Management
In this [4:40] video you will discover: The S.P.A. Framework that I use to help clients create a time management system that works for …
Ending Procrastination and Self-Sabotage
One of the most common questions I get from my clients is this: How do I get myself to do the things I know I need to …
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