3 Surprising Steps to Stop Overthinking
Certified Coach Julie Gray has created a mini e-course that walks you through three logical steps to minimize overthinking. This logic creates new awareness which leads to a natural shift in our thinking, feelings, and behaviors.
Inside you will find:
- How to stop fighting your own thinking – spending so much time and energy trying to make it different
- A way to naturally shift your mind away from rumination, obsessive thinking, resistance
- How much clarity lives beyond your thinking – and the simple way to listen
Sign up below to get started today.
“Working with you has completely changed my life. I see myself in a whole different light. I see myself as a successful, productive person. I do not beat myself up like I use to do. I do not use the word procrastination any more. I stopped beating myself up! I literally never thought I could achieve what I have done. I achieved goals I had always had for myself and it feels so very good.” Sally M. Virginia.
Having worked with hundreds of professionals, groups, and teens since starting her practice in 2007, Julie Lisabeth Gray, PCC is on a mission to transform our overwhelmed, stress-fueled culture.
Her approach is founded on an understanding that enables us to get more done – and enjoy more life – without sacrificing our well-being and peace of mind.
This logic naturally quiets our thinking – leaving more space and clarity to navigate life from deeper and deeper levels of productivity, creativity, and presence.
A popular blogger, speaker, and author of the digital eGuides True For You Time Management Workbook, and The Backwards Way to Move Forward Today, Julie was also the co-creator of the 21 Day Time Makeover with SELF Magazine and a featured productivity expert in The Washington Post’s Time Hacks section.