Throughout the year I offer day-long retreats for 3 – 5 people in my own home outside of Middleburg, Virginia.
Each retreat day has it’s own theme – an area of focus where you would like to get unstuck or have more insight and clarity.
As a small group we dive in together, into the core understanding of how thoughts and feelings impact behaviors and the practical space that lives underneath all the noise.
From here we get more clarity on what to do next – whether we are discussing productivity, procrastination, managing cravings, anxiety, or stress.
These days is not necessarily about creating a laundry list of next steps but about generating insightful action. And how you can continue to do that each day moving forward.
This is a distinction you can leverage for life.
“My work with Julie has transformed my life and my internal world at a pace that has been comfortable for me. The work is subtle but it goes deep. I found myself beginning to change without all the efforting and desperate self-help activities that are so in vogue now (and that had never worked for me).
Julie’s work has been life changing in the realms of time management, however I personally consider her work “become authentic to yourself’ coaching.” ~ Nancy
Get Ahead in 2020: Reflection and Refuel Retreat
Friday, December 13th from 10:00am – 3:00pm
For this day-long exploration we will be taking a break from the busyness of the holiday season and stepping back to reflect on 2019 and what is in store for 2020.
This will be a different conversation – looking at goals from a new angle and the practical implications that can arise from there. The day is seeing the nature of goals, progress, accomplishment in a new light – one that can bring greater ease for the year to come.
Insightful Productivity Retreat
Friday, March 20, 2020 from 10:00am – 3:00pm
Do you know where you are going this year? Have you stepped back to reflect and consider what you want to focus on in 2020 and how to be productive in a way that doesn’t add to your stress and anxiety levels?
Together we will explore what it means to operate from insightful action and how this allows a slowing down – while simultaneously leaving you with more space and energy to get more done.
Stress and Anxiety Retreat
Friday, August 21, 2020 from 10:00am – 3:00pm
You have a lot going on! There are different priorities, obligations, responsibilities pulling at you from many directions. Is this what it means to a full life? Does it have to feel so overwhelming and exhausting? Actually no. It doesn’t. This understanding doesn’t eradicate the ups and downs of life but it makes managing them a much smoother experience.
Secure your spot today…
All retreat days include resources, snacks, and lunch. Each day will offer exercises that deepen your awareness and understanding of how to take aligned and insightful action from that deeper part of who you are.
- $400 for your retreat day – Click here to sign up.
- If you have attended a small group retreat day at my home previously, use the coupon code 50OFF to receive an extra $50 off at checkout.
My home is surrounded by horses and trees and offers a quiet, comfortable setting to discover a new level of understanding about who you are and what you really want out of life.
“Thank you! It was such a great experience. I loved the opportunity to think and talk and the freedom to explore ideas as they came up. I can’t wait to do it again! I feel like everything is sitting easier and more closely to my consciousness. Pretty cool for a lovely day and relaxing lunch.” – Past Retreat Participant
Where is Middleburg, Virginia?
Middleburg, Virginia is a town of approximately 800 people located 40 miles west of Washington, DC and 35 minutes from Dulles International Airport. The quaint streets are filled with antique and clothing shops, art studios, and delicious local fare. Stay for the weekend and explore the wineries, local attractions, and beautiful hikes in the Shenandoah Valley.
Our retreat location is quiet and comfortable. You will be able to relax. Lunch will be provided. A list of local accommodations are also available to those looking to extend their stay.
“Working with you has completely changed my life. I see myself in a whole different light. I see myself as a successful, productive person. I do not beat myself up like I use to do. I do not use the word procrastination any more. I stopped beating myself up! I literally never thought I could achieve what I have done. I achieved goals I had always had for myself and it feels so very good.” Sally M. Virginia.