Throughout the year I offer day-long retreats for 3 – 5 people in my own home outside of Middleburg, Virginia.
Each retreat day has it’s own theme – an area of focus where you would like to get unstuck or have more insight and clarity.
As a small group we dive in together, into the core understanding of how thoughts and feelings impact behaviors and the practical space that lives underneath all the noise.
From here we get more clarity on what to do next – whether we are discussing productivity, procrastination, managing cravings, anxiety, or stress.
These days is not necessarily about creating a laundry list of next steps but about generating insightful action. And how you can continue to do that each day moving forward.
This is a distinction you can leverage for life.
“My work with Julie has transformed my life and my internal world at a pace that has been comfortable for me. The work is subtle but it goes deep. I found myself beginning to change without all the efforting and desperate self-help activities that are so in vogue now (and that had never worked for me).
Julie’s work has been life changing in the realms of time management, however I personally consider her work “become authentic to yourself’ coaching.” ~ Nancy
Career Productivity Retreat
Friday, May 31st from 10:00am – 3:00pm
This day is about gaining clarity on how you move forward in your career efficiently and effectively – whether you are just starting out or an experienced professional or business owner. You might be able to see where you want to go but next steps are elusive and thinking harder about it (or avoiding it entirely) hasn’t helped to move you forward. You want to be productive and efficient without work taking over your life.
Stress and Anxiety Retreat
Friday, August 23rd from 10:00am – 3:00pm **
You have a lot going on! There are different priorities, obligations, responsibilities pulling at you from many directions. Is this what it means to a full life? Does it have to feel so overwhelming and exhausting? Actually no. It doesn’t. This understanding doesn’t eradicate the ups and downs of life but it makes managing them a much smoother experience.
**If there is interest I will open up another date for teens and young adults.
Food Cravings and Self Care Retreat
Friday, October 4th from 10:00am – 3:00pm
Just in time for the holidays this retreat day is designed to look at the fundamentals of food cravings and self-care habits that you can’t seem to get off the ground. If you have ever felt you need more discipline and willpower to make changes actual last – and to resist the temptation of cravings – this day of insight is for you.
Secure your spot today…
All retreat days include resources, snacks, and lunch. Each day will offer exercises that deepen your awareness and understanding of how to take aligned and insightful action from that deeper part of who you are.
Please sign up using the links above.
Because space is quite limited for each day, I ask that you email me after sign up (Julie @ profound-impact.com) to let me know which retreat days you’d like to attend.
My home is surrounded by horses and trees and offers a quiet, comfortable setting to discover a new level of understanding about who you are and what you really want out of life.
“Thank you! It was such a great experience. I loved the opportunity to think and talk and the freedom to explore ideas as they came up. I can’t wait to do it again! I feel like everything is sitting easier and more closely to my consciousness. Pretty cool for a lovely day and relaxing lunch.” – Past Retreat Participant
Where is Middleburg, Virginia?
Middleburg, Virginia is a town of approximately 800 people located 40 miles west of Washington, DC and 35 minutes from Dulles International Airport. The quaint streets are filled with antique and clothing shops, art studios, and delicious local fare. Stay for the weekend and explore the wineries, local attractions, and beautiful hikes in the Shenandoah Valley.
Our retreat location is quiet and comfortable. You will be able to relax. Lunch will be provided. A list of local accommodations are also available to those looking to extend their stay.
“Working with you has completely changed my life. I see myself in a whole different light. I see myself as a successful, productive person. I do not beat myself up like I use to do. I do not use the word procrastination any more. I stopped beating myself up! I literally never thought I could achieve what I have done. I achieved goals I had always had for myself and it feels so very good.” Sally M. Virginia.