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- Popular Topics
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- Links to Past Podcast Interviews
- Audience Feedback
A New Twist on Productivity and Procrastination
Surely, you’ve experienced the relief and appreciation of a good time management strategy that helps you get more done without working so hard. This is why there are a gazillion productivity strategies out there and more being added to the mix everyday.
But what happens when life circumstances throw you off balance, the strategy’s effectiveness (or your willpower) diminishes over time, and you can’t get yourself to do what you know you need to do? It is very easy to get frustrated with yourself and assume you don’t have the discipline it takes to make lasting changes.
This couldn’t be further from the truth.
Strategies and systems are one piece of the puzzle – not the whole solution. We need to move the conversation beyond the next trendy technique or strategy to include the foundation on which your strategies rest. As you begin to see how life is working from the inside-out – you become more aware of how many resources you have at your disposal at all times – and can leverage them when managing the ups and downs of your experience.
Creating change from this angle is the critical juncture in which I coach, speak, and train.
Contact me directly to discuss your event or podcast.
Download Speaker One Sheet Here
Popular Topics
- How to Get More Done With Less Stress
- 3 (Unconventional) Keys to Creating Sustainable Change
- How to Stop Overthinking and Overdoing Without Overthinking It
- Unconventional Goal-Setting
Speaking Engagements
- Georgetown Psychology Associates, Change Training, Washington, DC
- Field & Main Staff Retreat, Change Training, Marshall, VA
- Destination DC Quarterly Retreat, Time Training, Washington, DC
- Wellness and Productivity Retreats – Single and Multi-Day in Middleburg, VA
- PATH Foundation Resource Center, Time Management Workshop, Warrenton, VA
- Vetted Solutions, Team Productivity Training, Washington, DC
- Education USA, Full Day Productivity Workshop, Washington, DC
- Leadership Fauquier, Time Management Workshop, Warrenton, VA
- Institute for Challenging Disorganization, National Conference, Portland, OR
- National Association of Productivity and Organizing, National Conference, Atlanta, GA
- Concentric Wealth, Goal Setting Workshop, McLean, VA
- Chesapeake Bay Organizational Development Network, Rockville, MD
- Thycotic Software, Lunch & Learn, Washington, DC
- CHADD ADHD Connections Mind Body Conference, Arlington, VA
- Association, Innovation, and Management, Inc, Productivity Series, Reston, VA
- Strathmore Music Center, Lunch & Learn, Rockville, MD
- Rosslyn BID, Time Management Workshop, Arlington, VA
- International Coaching Federation Regional Conference, Washington, DC
- Alliance for Community Health Plans, Lunch & Learn, Washington, DC
- Mid-Atlantic Regional Conference for Professional Organizers, Bethesda, MD
- National Council of Teachers of Mathematics, Lunch & Learn, Reston, VA
- Survivors and Advocates for Empowerment, Retreat Facilitation, Washington, DC
Podcast Appearances
- The Ironic Truth About Procrastination – Changeable with Dr. Amy Johnson
- When “Being” Your Way into Action Is Better Than Thinking – Smart and Simple Matters Podcast with Joel Zaslofsky
- Feel Overwhelmed? Pay Less Attention to Your Thinking Says Julie Gray – Life Skills that Matter Podcast with Stephen Warley
- Productivity: An End to Procrastination & Self-Sabotage – What We Should Have Learned in School Podcast with Amy Leo
- How to be Your Most Productive Self – The Daily Cup Podcast with Ellie Heintze
- Holistic Time Management – Stick Like Glue Radio with Jim Palmer
- The Power of Offline Marketing – The Coachzing Show with Doug Foresta
- Take Control of Your Time with Julie Gray – The Wellpreneur Podcast with Amanda Cook
- Holistic Time Management – Rhodes to Success Podcast with Jessica Rhodes
- A New Solution for Time Management – Natural Born Coaches Podcast with Marc Mawhinney
- A New Take on Time Management – The Terri Levine Show with Terri Levine
- Productivity Expert and Holistic Time Coach Julie Gray – BizChix Podcast with Natalie Eckdahl
- Julie Gray Talks About the Zeigarnik Effect And Making Tasks Laughably Simple – The Magnetic Memory Method Podcast with Anthony Metivier
- How to Improve Time Management and Reduce Stress, with Julie Gray – The Socially Holistic Podcast with Holly Worton
- Using Holistic Time Management to Help You Build a Lifestyle Business – The Boomer Business Owner Podcast with Charlie Poznek
- How to Save More Time Every Week – Ignite Your Productivity Podcast with Cathy Sexton
Contact me directly to discuss your event or podcast.
Download Podcast One Sheet Here
Feedback
“Best session of the day!” “Great speaker. Well organized presentation. Great content.” “Phenomenal. Relevant evidence-based presentation.” “Engaging speaker and highly informative content.”
“Between presenting at our office and providing individual coaching to nearly a dozen staff members throughout our organization, the fundamental takeaway was that Julie knows the ins and outs of productivity. She takes an unconventional approach that allows people to develop their own solutions – which makes them stick. Those who worked with Julie saw an increase in their overall productivity and ability to manage their stress.” – Jonathan Cogley, Founder Thycotic Software, Washington, DC
“Julie has such a way of presenting information that is easy to understand, easy to implement and easy to keep taking action on. Before working with Julie, I was spending way too much time in my office being busy. Julie taught me how to be effective rather than busy. I am more productive, more efficient and leave my office earlier every day, which in turn makes me happier! – Kim Ravida, Health Coach, Boston, MA
“Julie is patient, a good coach, and really works to understand your objectives up front and throughout your time working together. I simply cannot recommend her enough. She is a line item in my budget – that’s how much I value her.” Jim Zaniello, CEO, Vetted Solutions, Washington, DC
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PO Box 1957 Middleburg, VA 20118 703-517-2449 Julie @ profound-impact.com