Anxiety

How to Manage Anxiety About the Future

There is only once place that anxiety about the future ever exists: right now. It can be very compelling – I’ve been here thousands of …

August 21, 2018 By Julie Gray

Getting rid of negative thinking is the current über popular self-development strategy of the day. It looks logical - we'll feel better …

August 29, 2016 By Julie Gray

https://youtu.be/gMaLBjEw_hE Click on the video about to check out this unconventional approach I discovered that has helped me and my …

August 10, 2016 By Julie Gray

https://youtu.be/cxclZDpiY4k Here is a quick video on how to eliminate a lot of anxiety in under a minute. Anxiety has a funny way of …

January 7, 2016 By Julie Gray

Here’s the truth: You can’t actually get 2016 wrong. We love to think there is one “right” path for us to take. We love this so much …