"There just isn't enough time in the day!" "I have too much to do, I will never be caught up!" These are common frustrations I hear. Sound familiar? I tend to get stuck in these patterns of thinking, too. That time is the enemy. That there is never enough and so I always need to be rushing off to the next thing so I can squeeze in as much as
Time. It's a relationship that has frustrated people for ages. Who has the power? Who is really in control? Time or me? Can you really "manage" time? Is time even real? If it's not real why is it such a pain in the ass? Without letting this turn into a philosophical post that would no doubt fascinate me more than you, let's cut to the chase: you can
Do you have what I call, "Weight of the World Syndrome"? How tightly are you gripping life? Does it feel like the moment you relax everything will crumble around you? Are you afraid that if you let off the gas even a little you will end up disappointing those you love? Does it feel like the weight of all that is in your world - falls squarely
There are a lot of reasons we get stuck in overwhelm. I’ve talked about many of them here, here, and here. Not too long ago I recognized another cause of overwhelm that is operating beneath the surface for many of the people I work with. It is not only the source of overwhelm but of guilt, disorganization, and even shame. This cause is so common that
The Speed of Life Is your typical day a chaotic free-for-all filled with overflowing emails, last-minute meetings, and impending deadlines? Are you regularly frustrated by how little progress you make on your projects? Do you feel bone-weary tired at the end of the day – totally depleted and unable to focus? You aren’t alone. Not by a long
We’ve all been there. That moment when you commit to the new goal or habit that is going to improve your life. You are excited and motivated to create a long-lasting change. It might be writing a book or reaching out to 5 prospects a week. It might be a new weight loss goal or starting a meditation practice. You are ready. It feels good to commit.
Did you know that your Time Personality can give you more time in your schedule and more freedom in your life?
Your Time Personality can point you towards
your best
approach to managing time effectively – without getting frustrated with traditional time management strategies that won’t work for you.
Your Time Personality
“The difference between successful people and very successful people is that very successful people say “no” to almost everything.” ~ Warren Buffet No. What a little word for such a big impact. Saying no can mean the difference between living a life run by other people or one filled with time for your own priorities. Saying no can mean that<br
I love to work in the quiet with no one around. I am hypersensitive to noise - I cannot think when it’s loud. And when others are around I give myself permission to skip work and chat. Clearly this isn’t very effective which is why I am lucky to work in my ideal environment every day. I rent a little house on horse farm in the rolling hills of
Are you sabotaging your schedule? Believe me you aren’t alone. Here are a few clues that reveal the truth: Do you find yourself lamenting to friends that there isn’t enough time for what is really important to you (i.e. exercise, marketing your business, family, writing your book)?Do you work your tail off day in and day out only to find that you
