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You are here: Home / Archives for energy

energy

recharge your spirit

January 28, 2015 By Julie Gray 2 Comments

7 Ways to Quickly Recharge Your Spirit

7 Ways to Quickly Recharge Your Spirit I went to the doctor last month and complained about a recent surge of middle-of-the-night insomnia. …

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find 10 hours

March 26, 2014 By Julie Gray Leave a Comment

How to Find 10 Hours Each Week

Recently my friend and colleague Demi Karpouzos, strategic money and business coach invited me to share some of my best time management …

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sleep

December 17, 2013 By Julie Gray 10 Comments

How I Stopped Procrastinating Sleep And Transformed My Life

[Author's Note: I love this post and still feel it is helpful so I encourage you to read on and enjoy. However it is worth noting that since …

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Army tank

September 9, 2013 By Julie Gray Leave a Comment

How To Overcome Inertia And Get Things Started

Note: The following is a guest post from ADHD expert Beth Main of www.adhdsolutions.net. Regardless of whether you have ADHD or not, the …

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Energy

April 1, 2013 By Julie Gray 4 Comments

How To Release Stuck Energy In Your Mind, Body, and Spirit

It’s Springtime right now and that means it is the perfect opportunity for release the stuck energy in your mind, body, and spirit. It is …

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Julie GrayPO Box 1957 Middleburg, VA 20118 703-517-2449 Julie @ profound-impact.com

About Profound Impact

Profound Impact is a community of coaches and online courses designed to get you unstuck and navigate life in a way that truly works for you – one isn’t dictated by societal expectations and the trappings of our conditioning.

This process naturally leaves you in greater alignment with who you are and what you want out of life – resulting in more productivity, creativity, and well-being.

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