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Focus

get your work done

December 13, 2016 By Julie Gray

How to Get Your Work Done Without Fighting Yourself

After a recent presentation the majority of the questions I received were about how to get themselves to get their work done - without …

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Women with ADHD

July 1, 2016 By Julie Gray

[Interview] Resources for Women With ADHD

Linda Roggli, PCC, is an ADHD coach, author and founder of the ADDiva Network, a community dedicated to supporting women with ADHD. I …

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October 8, 2014 By Julie Gray 12 Comments

How to Remember Everything Using a Memory Palace

Note from Julie: The following is a guest post by Anthony Metivier an expert and extremely popular blogger on all things memory. His …

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Distractions

March 12, 2014 By Julie Gray 2 Comments

How To Manage Internal and External Distractions

In the 60 minutes I’ve spent writing this article I’ve: Checked Facebook 2 times Gone outside to take …

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February 19, 2014 By Julie Gray 1 Comment

5 Alternative Work Strategies To Keep You Focused

I love to work in the quiet with no one around. I am hypersensitive to noise - I cannot think when it’s loud. And when others …

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Julie GrayPO Box 1957 Middleburg, VA 20118 703-517-2449 Julie @ profound-impact.com

About Profound Impact

Profound Impact is a community of coaches and online courses designed to get you unstuck and navigate life in a way that truly works for you – one isn’t dictated by societal expectations and the trappings of our conditioning.

This process naturally leaves you in greater alignment with who you are and what you want out of life – resulting in more productivity, creativity, and well-being.

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