After a recent presentation the majority of the questions I received were about how to get themselves to get their work done - without having to push so hard. As a core element of the work I do, I’ve written on this topic before. But I’d like to share how my approach to behavior change has evolved over the years. Following are several ways that you
Linda Roggli, PCC, is an ADHD coach, author and founder of the ADDiva Network, a community dedicated to supporting women with ADHD. I recently sat down with Linda for a quick and informative interview. Click here for more details about Linda’s upcoming retreats and programs. Julie: What led you to create this wonderful community for women with
Note from Julie: The following is a guest post by Anthony Metivier an expert and extremely popular blogger on all things memory. His Magnetic Memory Method is followed by thousands of people to master their memories. Sounds good to me! If you are interested in learning more,
sign up here for Anthony's free Memory Improvement Master Plan.
In the 60 minutes I’ve spent writing this article I’ve: Checked Facebook 2 timesGone outside to take pictures of the snow fallingMade a snackRemembered to send a quick emailStarted 1 other blog postMade another snack Allow me to state the obvious: Blocking distractions is not easy. I talk a lot about the importance of protecting time each day
I love to work in the quiet with no one around. I am hypersensitive to noise - I cannot think when it’s loud. And when others are around I give myself permission to skip work and chat. Clearly this isn’t very effective which is why I am lucky to work in my ideal environment every day. I rent a little house on horse farm in the rolling hills of
Here are some of my favorite hard to believe (but true) productivity statistics that help point out what science has known longer than our society: multi-tasking doesn't work and e-mail and technology diminish our productivity greatly when they don't have boundaries. Let's drive this point home with some good old-fashioned research. Without further ado
