Tag: Motivation

Are You Making Music or Noise?

"Music is the space between the notes." ~ Claude Debussy When I first heard this quote it struck me like a bolt of lightening. You can’t make music without the space between the notes. Of course! What a beautiful distinction. Imagine listening to sounds that were squished together and layered on top of one another in one long cacophony of

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I’m Scared to Share This With You

In the last week alone I’ve done the following: Consistently eaten far more sugar than what feels good to my bodyProcrastinated and rationalized my way out of yoga class three timesFound it mind-numbingly exhausting to empty my dishwasherStayed up past midnight a handful of timesWatched an obscene amount of reality TV What’s my point in sharing all of

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My Trick For Creating More Time Each Day

“There just isn’t enough time in the day!” It is a common frustration I hear. Or this one: “I have too much to do – I will never be caught up!” Sound familiar? I tend to get stuck in these patterns of thinking, too. That time is the enemy. That there is never enough and so I always need to be rushing off to the next thing so I can squeeze in as

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