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You are here: Home / Archives for Overwhelm

Overwhelm

Am I doing enough

October 11, 2018 By Julie Gray

3 Ways to Stop Overthinking Naturally

In this week's video I tackle a really common challenge - not just for my clients but for most of us navigating this thing called Life: The …

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overwhelm

June 14, 2016 By Julie Gray

Mistake #5: Working Harder Looks Smarter

Do you ever sit back and realize just how much you get done in a day? You are moving from morning until night and yet for some reason …

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overwhelm

November 6, 2014 By Julie Gray 4 Comments

A Surprising Reason You Are Stuck in Overwhelm

There are a lot of reasons we get stuck in overwhelm. I’ve talked about many of them here, here, and here. Not too long ago I recognized …

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Overwhelmed

September 30, 2014 By Julie Gray 1 Comment

Are You So Far Behind It Feels Impossible to Stop?

Most people have no idea just how much you do in a day. Between the demands of your job, taking care of your family, managing the house, …

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August 28, 2014 By Julie Gray Leave a Comment

[Download] 3 Steps To a Smooth September

In the last week, I've had three clients express anxiety over what September is about to bring: More time at work  More time running …

[Read more...] about [Download] 3 Steps To a Smooth September

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Julie GrayPO Box 1957 Middleburg, VA 20118 703-517-2449 Julie @ profound-impact.com

About Profound Impact

Profound Impact is a community of coaches and online courses designed to get you unstuck and navigate life in a way that truly works for you – one isn’t dictated by societal expectations and the trappings of our conditioning.

This process naturally leaves you in greater alignment with who you are and what you want out of life – resulting in more productivity, creativity, and well-being.

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