Tag: priorities

3 Keys For Effective Time Management

https://youtu.be/EdbfeazciIo In today's video [4:40] I share 3 Keys to Effective Time Management. My approach is holistic and highly customized. Think of this not as it's own system or strategy but a way to discover your own best systems and strategies. Click on the video to discover: The S.P.A. Framework (Self-care, Priorities, and Anchors) that

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Mistake #4: You Think You Can Do It All

OK. I'll admit it. There really, truly isn't enough time to do it all. There I said it. But here's my question to you: Why would you want there to be? The way this game of life is set up, you have been given the opportunity each moment to choose how you wish to live. Imagine if that wasn't the case? If we all lived in perpetuity? There

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Mistake #3: You Can’t Slow Down

"There just isn't enough time in the day!" "I have too much to do, I will never be caught up!" These are common frustrations I hear. Sound familiar? I tend to get stuck in these patterns of thinking, too. That time is the enemy. That there is never enough and so I always need to be rushing off to the next thing so I can squeeze in as much as

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What Your To-Do List Reveals About You

Which scenario sounds most like you? Scenario One: You made a to-do list awhile ago but it was so overwhelming you couldn’t look at it again. Mostly, you know what needs to get done because it is screaming the loudest in your brain. Pausing to write tasks down on a piece of paper (that you might lose) feels like a massive waste of time. Mostly likely

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big-impact

How To Say No More Often

“The difference between successful people and very successful people is that very successful people say “no” to almost everything.” ~ Warren Buffet No. What a little word for such a big impact. Saying no can mean the difference between living a life run by other people or one filled with time for your own priorities. Saying no can mean that<br

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Are You Making Music or Noise?

"Music is the space between the notes." ~ Claude Debussy When I first heard this quote it struck me like a bolt of lightening. You can’t make music without the space between the notes. Of course! What a beautiful distinction. Imagine listening to sounds that were squished together and layered on top of one another in one long cacophony of

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How To Make Planning Less Overwhelming

Back in the 7th grade I broke my arm during basketball practice. I was terrible at basketball. I tripped while running backwards and soon found myself lying on the gym floor with my head propped against my not-quite-leather jacket (a must-have accessory back in 1992). It didn’t take long for my mom to show up and ask if this was my way of getting out

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