Relentlessly pursuing peace and productivity are two sides of the same coin – neither of which can get you where you want to go. Our culture perpetuates the idea that busy = best. That if you have space in your days then you aren't doing enough with your time. Busy means that you are valued, contributing, and making progress. This busyness brings
I was asked recently to articulate the biggest change I've experienced as a result of understanding the Three Principles Paradigm. In this 3 minute video I do my best to capture what I think has made the biggest impact on my life and the lives of my clients: Our Capacity For Insight. This understanding helped me see I could live life more freely
It sounds reasonable that you would need to have clarity about how to start a project before actually starting it. But I haven't found this to be true. In fact I think the opposite is much more true. Back in 2007, I started out as a professional organizer. This was the focus of my business before I dove headlong into productivity and procrastination
How Your Goals Are Holding You Back and What You Can Do Instead There’s a pervasive notion in our culture that the way to move life and work forward is through setting and achieving goals. Not only should you set specific goals but you should write them down as well. A Harvard Study is cited as the reason behind this goal writing strategy – and it
https://youtu.be/SxrxXB8Ze4E Click on the video or here to watch The Two Ways We Get Things Done (and Why One Works Better). In this quick video [4:31] you will discover: How we work hard to find the "right" thinking so that we can get the "right" behavior. An invisible way you are already getting things done - that doesn't involve a lot of
https://youtu.be/EdbfeazciIo In today's video [4:40] I share 3 Keys to Effective Time Management. My approach is holistic and highly customized. Think of this not as it's own system or strategy but a way to discover your own best systems and strategies. Click on the video to discover: The S.P.A. Framework (Self-care, Priorities, and Anchors) that
https://youtu.be/cxclZDpiY4k Here is a quick video on how to eliminate a lot of anxiety in under a minute. Anxiety has a funny way of convincing us that we need to do more and move faster in order to get out of the uncomfortable feeling of anxiety. This can naturally lead to a lot of stress. For others anxiety can have paralyzing effect where we
Do you ever sit back and realize just how much you get done in a day? You are moving from morning until night and yet for some reason there is an undercurrent of anxiety that you can't seem to shake. It never feels like you are doing enough. And so you pile on more. You say yes to more. You push yourself to work faster and harder. You attempt to
I’d like to challenge you to a fun little experiment that will net you more time and energy instantly. After reading through the following unconventional time-saving tips, consider what resonates with you. Then go back to living your life. After 3 days I want you to pause and look back and just notice what you notice. Email me any insights or
Time. It's a relationship that has frustrated people for ages. Who has the power? Who is really in control? Time or me? Can you really "manage" time? Is time even real? If it's not real why is it such a pain in the ass? Without letting this turn into a philosophical post that would no doubt fascinate me more than you, let's cut to the chase: you can
