Stress

When You’re Not Sure What To Do

I had a mentor once tell me that there is no such thing as a "decision" - it's only at some point you see what is obvious.Well this …

https://youtu.be/j-w6pJKUN6IWhat do you do when you have a test coming up or a performance or some other event you are feeling nervous …

I love working with procrastinators. Everyone has their own reasons why they procrastinate. Some of the more common causes I hear are a fear …

There is only once place that anxiety about the future ever exists: right now.It can be very compelling – I’ve been here thousands of …

February 6, 2018 By Julie Gray

Click on the video to discover a new twist on how to deal with uncomfortable feelings.It's that time of year filled with …