• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Reduce Stress and Stop Procrastinating

Online Courses and Coaching for Busy Teens and Professionals

  • About Julie
  • Life Coaching
  • Online Courses
    • Habits That Last Video Course
    • Time Management Programs
  • Free Resources
  • Making Life Work For You Blog
  • Contact
You are here: Home / Archives for Stress

Stress

what to do

July 17, 2019 By Julie Gray Leave a Comment

How to Make a Decision

A very common frustration among my clients is how to make a decision. They can spin for days or weeks or months trying to figure out the …

[Read more...] about How to Make a Decision

nervous

June 19, 2019 By Julie Gray Leave a Comment

What To Do When You’re Feeling Nervous

What do you do when you have a test coming up or a performance or some other event you are feeling nervous about? We've been taught to …

[Read more...] about What To Do When You’re Feeling Nervous

procrastination

May 15, 2019 By Julie Gray Leave a Comment

3 Surprising Reasons Why You Procrastinate

I love working with procrastinators. Everyone has their own reasons why they procrastinate. Some of the more common causes I hear are a fear …

[Read more...] about 3 Surprising Reasons Why You Procrastinate

manage anxiety

April 12, 2019 By Julie Gray Leave a Comment

How to Manage Anxiety About the Future

There is only once place that anxiety about the future ever exists: right now. It can be very compelling – I’ve been here thousands of …

[Read more...] about How to Manage Anxiety About the Future

uncomfortable feelings

February 6, 2018 By Julie Gray

How to Deal with Uncomfortable Feelings

 Click on the video to discover a new twist on how to deal with uncomfortable feelings. It's that time of year filled with …

[Read more...] about How to Deal with Uncomfortable Feelings

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Let’s Stay Connected

Most Popular Posts

Stop Pursuing Peace and Productivity

Ending Procrastination and Self-Sabotage

What To Do When You’re Feeling Nervous

How I Stopped Procrastinating Sleep And Transformed My Life

How to Manage Anxiety About the Future

A More Productive Alternative to Positive Thinking (That Doesn’t Drain Your Energy)

How to Make a Decision

Tags

ADHD Anxiety Balance Boundaries change coaching cravings Delegation E-mail and Technology energy Feelings Focus food Goals Habit habits Interview Mindfulness Motivation non-duality Organizing tips Overwhelm Perfectionism priorities Procrastination Productivity self-help Self-Sabotage Self Care Stress Thinking Three Principles Tools

YouTube Channel

Footer

Contact Julie

Julie GrayPO Box 1957 Middleburg, VA 20118 703-517-2449 Julie @ profound-impact.com

About Profound Impact

Profound Impact is a community of coaches and online courses designed to get you unstuck and navigate life in a way that truly works for you – one isn’t dictated by societal expectations and the trappings of our conditioning.

This process naturally leaves you in greater alignment with who you are and what you want out of life – resulting in more productivity, creativity, and well-being.

Click Here to Schedule a Call

Let’s Socialize

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Like My Facebook Page

Subscribe to My Videos

Copyright © 2021 · Digital Pro On Genesis Framework · WordPress · Log in · HTML Sitemap

Terms and Conditions - Privacy Policy