Thinking

Navigating Flight Claustrophobia

The claustrophobia was coming in waves. We’d been sitting on the tarmac for hours and I really wanted to get off the plane. So far I …

I love working with procrastinators. Everyone has their own reasons why they procrastinate. Some of the more common causes I hear are a fear …

December 15, 2018 By Julie Gray

I had a great question from a participant at a recent Meetup Group: How do you know if you're doing enough? This man had a lot of …

October 11, 2018 By Julie Gray

In this week's video I tackle a really common challenge - not just for my clients but for most of us navigating this thing called Life: The …

September 20, 2018 By Julie Gray

I was asked recently to articulate the biggest change I've experienced as a result of understanding the Three Principles Paradigm. In …