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Thinking

August 4, 2019 By Julie Gray Leave a Comment

Navigating Flight Claustrophobia

The claustrophobia was coming in waves. We’d been sitting on the tarmac for hours and I really wanted to get off the plane. So far I …

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procrastination

May 15, 2019 By Julie Gray Leave a Comment

3 Surprising Reasons Why You Procrastinate

I love working with procrastinators. Everyone has their own reasons why they procrastinate. Some of the more common causes I hear are a fear …

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Am I doing enough

December 15, 2018 By Julie Gray

How to Tell If You’re Doing Enough

I had a great question from a participant at a recent Meetup Group: How do you know if you're doing enough? This man had a lot of …

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Am I doing enough

October 11, 2018 By Julie Gray

3 Ways to Stop Overthinking Naturally

In this week's video I tackle a really common challenge - not just for my clients but for most of us navigating this thing called Life: The …

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capacity for insight

September 20, 2018 By Julie Gray

Our Life Changing Capacity For Insight

I was asked recently to articulate the biggest change I've experienced as a result of understanding the Three Principles Paradigm. In …

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Julie GrayPO Box 1957 Middleburg, VA 20118 703-517-2449 Julie @ profound-impact.com

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Profound Impact is a community of coaches and online courses designed to get you unstuck and navigate life in a way that truly works for you – one isn’t dictated by societal expectations and the trappings of our conditioning.

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