The claustrophobia was coming in waves. We’d been sitting on the tarmac for hours and I really wanted to get off the plane. So far I …
Thinking
3 Surprising Reasons Why You Procrastinate
I love working with procrastinators. Everyone has their own reasons why they procrastinate. Some of the more common causes I hear are a fear …
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How to Tell If You’re Doing Enough
I had a great question from a participant at a recent Meetup Group: How do you know if you're doing enough? This man had a lot of …
3 Ways to Stop Overthinking Naturally
In this week's video I tackle a really common challenge - not just for my clients but for most of us navigating this thing called …
Our Life Changing Capacity For Insight
I was asked recently to articulate the biggest change I've experienced as a result of understanding the Three Principles Paradigm. In …