• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Reduce Stress and Stop Procrastinating

Online Courses and Coaching for Busy Teens and Professionals

  • About Julie
  • Life Coaching
  • Online Courses
    • Habits That Last Video Course
    • Time Management Programs
  • Free Resources
  • Making Life Work For You Blog
  • Contact
You are here: Home / Time Management / How to Tell If You’re Doing Enough

December 15, 2018 By Julie Gray

How to Tell If You’re Doing Enough

I had a great question from a participant at a recent Meetup Group:

How do you know if you’re doing enough?

This man had a lot of evidence that he wasn’t doing enough to get things done. To move himself and his projects forward. But the more we discussed it the more I realized something:

This question showing up in his mind was his biggest piece of evidence that he wasn’t doing enough.

This question brought with it the feeling of not doing enough.

It can look like the feeling is telling you about how much you are or are not doing.

But the the feeling can only be telling you about the thought that created it.

The more you can see this distinction for yourself – the easier it is to move life forward without having to pay so much attention to the churning thoughts in your head and far more attention to the deeper source of wisdom that lives beneath it all.

Click above to check out this week’s quick 5 minute video for to go deeper into this explanation and learn what that kind of question is actually telling you.

Want to go even further? Join my free Facebook Group here.

Related posts:

  1. Strategy-Free Productivity
  2. Stop Waiting For Clarity to Get Started

Filed Under: Time Management, Videos Tagged With: Procrastination, Thinking, Three Principles

Primary Sidebar

Let’s Stay Connected

Most Popular Posts

How to Make a Decision

Strategy-Free Productivity

3 Surprising Reasons Why You Procrastinate

A More Productive Alternative to Positive Thinking (That Doesn’t Drain Your Energy)

5 Myths About Hiring a Life Coach

How I Stopped Procrastinating Sleep And Transformed My Life

How to Deal with Uncomfortable Feelings

Tags

ADHD Anxiety Balance Boundaries change coaching cravings Delegation E-mail and Technology energy Feelings Focus food Goals Habit habits Interview Mindfulness Motivation non-duality Organizing tips Overwhelm Perfectionism priorities Procrastination Productivity self-help Self-Sabotage Self Care Stress Thinking Three Principles Tools

YouTube Channel

Footer

Contact Julie

Julie GrayPO Box 1957 Middleburg, VA 20118 703-517-2449 Julie @ profound-impact.com

About Profound Impact

Profound Impact is a community of coaches and online courses designed to get you unstuck and navigate life in a way that truly works for you – one isn’t dictated by societal expectations and the trappings of our conditioning.

This process naturally leaves you in greater alignment with who you are and what you want out of life – resulting in more productivity, creativity, and well-being.

Click Here to Schedule a Call

Let’s Socialize

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Like My Facebook Page

Subscribe to My Videos

Copyright © 2021 · Digital Pro On Genesis Framework · WordPress · Log in · HTML Sitemap

Terms and Conditions - Privacy Policy