Discover a New Approach to Transforming Stress and Overwhelm into Productivity and Well-Being – Without More Discipline, Willpower or Motivation
Check out the above video to learn the Three Levels on Which Change Occurs and see how we flip this on its head in my upcoming mastermind group to make transformation far more simple and easy.
It’s the New Year and with it brings a sense of renewal and fresh motivation to pursue change and transformation in our lives.
From this vantage point you can see where you’ve been and the progress you’ve made and the areas of life you’d like to improve.
Maybe you feel stuck in your job or overwhelmed by all that needs to get done. Maybe you want to reclaim your physical health and experience your body with more ease. Maybe you wish to have deeper presence and easier connections with the people you interact with most frequently. Maybe you are sick and tired of dealing with the impact of stuck behaviors that won’t leave no matter how hard you try.
There are endless pathways to pursue greater well-being and self-development. As a culture we approach change by finding the best strategy, the best system, the best practices that will “fix” us. As soon as you get one area under control you have move on to the next area. The cycle never ends.
What I have found is that tools and techniques are like fish. They can be helpful in the moment but they don’t create lasting change.
What is far more impactful – and sustainable – is learning how to fish for yourself. Discovering how to create your most productive strategies, systems, and practices – from the inside-out.
This approach to navigating change and productivity takes far less time, stress, and energy – and it creates a far bigger transformation in our lives.
And it is not the way we’ve been taught.
We’ve been taught that change is hard. And that it takes a lot of discipline, willpower, and motivation. That in order to change correctly you need to have the right thinking, feelings, and behaviors. You need to find the right systems and strategies. You need to set the right goals and monitor yourself closely in order to achieve them. This path can feel like endlessly pushing a giant boulder up a hill.
And this couldn’t be further from the truth.
This outdated approach to change misses the deeper truth that you are designed for change and productivity. For growth. For evolution. You were born with an ability to transform. It is built into your very being.
When you listen and act from from this universally deeper place – our best strategies occur to us. Action is clear and simple. There is far less stress and anxiety. We no longer see a boulder or a hill necessary to navigate in order to have the life we want.
“I would describe this work to others as being life changing. I think this would benefit anyone and enrich their lives but especially people who are “stuck”. I could not see going on the way I was – I needed help. I was depressed. I do think it takes courage to make the call and I am proud of myself for doing it.
Working with Julie has completely changed my life. I see myself in a whole different light. I do not beat myself up like I use to do. I literally never thought I could achieve what I have done. It feels so very good.” ~ Sally, Virginia.
What is On Offer
If you are interested in creating big shifts this year – and want to learn how to fish for life – I want to invite you into a new Transformation Mastermind Program that begins on February 2nd.
This is a 6-month group virtual experience where we get to dive into your stuck areas and together discover a universal, wildly practical, and slightly spiritual approach to sustainable transformation.
Results from prior groups have included leaving stuck jobs to pursue creative dreams, navigating food and weight loss in a healthy way, dramatically improving relationships with loved ones, co-workers, and ourselves; being more productive without procrastination or pushing so hard.
Participants spend far less time inside of stress, worry, and anxiety. They find it easier to set and stick to boundaries. There is less need to manage and control others (and ourselves!). There is more comfort with change and uncertainty. There is far more presence and peace of mind. And so much more.
These results come from looking at life from a different angle. From seeing deeper how we can make life work best for us. The transformation isn’t about you having to do more or be different – it works on a deeper level. There is no need for more discipline, willpower, or even motivation for your changes to last.
“I was quite stuck in my life and even I could say that I was psychologically imbedded in cement. My work with Julie has transformed my life and my internal world at a pace that has been comfortable for me. The work is subtle but it goes deep. I found myself beginning to change without all the efforting and desperate self-help activities that are so in vogue now (and that had never worked for me).
Julie’s work has been life changing in the realms of time management, however I personally consider her work “become authentic to yourself’ coaching. I feel that even at 60 years old I am becoming more and more authentic to myself. It has been so marvelous to find that this is possible even at this stage in the game.” – Nancy, Wisconsin.
- Each month there will be 2 group calls and 1 private call with me.
- All calls are held over zoom video chat (video optional).
- There will be a 2 hour kick-off call on February 2nd.
- Optional books and materials will be offered throughout the program.
- Guest faculty will join us from time to time to support your understanding.
- The group is limited to 5 participants so everyone gets a really customized experience.
Based on the results with past clients (and myself!) I am very confident in this approach which is why I am offering a 100% Transformation Guarantee. Your experience of life will shift as a result of participating in this group. And if not, your investment will be returned.
If you have questions click here to set up a call to discuss.
Final day to sign up is January 27th.
If you’ve tried a lot of other approaches to getting yourself unstuck and finding more productivity or if you hear something deeper inside these words that are drawing you forward – now is the time to make life work for you and it would be my honor and pleasure to share this journey with you!
“I am more aware of how I use my time now and have time to do the things I want to do. My mind is considerably calmer and don’t spend so much time in stressful and anxious thinking. This has opened up opportunities for living in the moment and reduced self-criticism. It is a softer approach to taking action.” Kitty G. Virginia
“Working with Julie allowed me to clear away a lot of the mind clutter that has been holding me back. Now thanks to the clarity Julie helped me find, I’m back in charge of the growth of my company and while certainly busy, no longer crippled by overwhelm.” – Paula A.
“If you’re hesitant about the idea of working with Julie, I would offer you this advice – Julie fosters transformation. Go for it!” – Steph Lagana
“I think that like every great coach, Julie is particularly gifted at helping people to make changes toward who they really are rather than what they think they should be. I’ve made some significant changes with a real impact on what I can get done and how I do it in a way that feels right for me.” – Susan Kohm, Maryland
“The change I have seen is a shift in the way that I respond to my life. Not that I don’t still sweat the small stuff, but I seem to sweat it less. Stuff gets done but I worry less about what does not get done.
Since working with Julie, I feel a shift in all areas of my life. I really do think she helped me manage and refocus my life. It seems different than regular life coaching because you are helping people effect change from the inside out.” Lee T. Virginia