In my work as a time and stress management coach we are always working at the level of creating sustainable change.
Whether my clients want to get rid of their worry and anxiety, build new time and stress strategies, become more confident, or lose more weight – they all want to know – what is the most effective way to create change?
How do we create change in way that doesn’t endlessly involve taking 2 steps forward and 3 steps back?
How do we create the kind of transformation that doesn’t take so much time and energy to manage? That can be integrated and internalized without so much stress?
In the above video I walk you through the most effective approach to change that I have ever found – and where I point my clients to everyday.
In this video you will learn:
- The three levels on which change occurs and which is the most effective
- How we can flip the traditional, outdated approach to navigating change (and life!) on its head and create change far more easily
- Details about my upcoming Transformation Mastermind Program starting February 2nd.
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