Ditch Self-Help, Change Behavior, Reduce Stress and Anxiety

Gain Confidence and Clarity - Online Coaching and Courses

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Ditch Self-Help, Create Real Change

Julie Gray, Professional Certified Coach

Offering online courses and coaching sessions for those ready for real, lasting change.

  • * End Burnout, Reduce Stress and Anxiety
  • * Change Stuck Behaviors Like Procrastination
  • * Balance Competing Priorities Effectively
  • * Find Strategies that Fit Who You Are

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Ditch Self-Help and Discover a New Way of Creating Real Change

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Find the Program Right For You

Online Coaching

Professional life coaching for teens and executives. Discover how to naturally manage stress, anxiety, and time in a way that actually works for you.

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Online Courses

life coaching

Skills for life. Self-paced and practical programs created on the foundational principle that real, sustainable change happens from within.

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Free Resources

reduce stress and anxiety

Aligning life with your priorities, Getting unstuck and moving forward, Navigating School (and Life) with less stress, and much more.

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