Julie Lisabeth Gray, PCOC, PCC works with students and professionals to transform procrastination and anxiety into a deeper level of insightful action and well-being.

Since founding Profound Impact in 2007, Julie has guided people around the world on how to move beyond resistance and create change naturally – regardless of brain chemistry, age, race, diagnoses, gender, life circumstances, etc.

This unconventional understanding doesn’t require more willpower and discipline – only a willingness to use your own innate system for resiliency and effectiveness.

A popular blogger, speaker, and author of the digital guides True For You Time Management Workbook, and The Backwards Way to Move Forward Today, Julie is also the co-creator of the 21 Day Time Makeover with SELF Magazine and was a featured productivity expert in The Washington Post’s Time Hacks section.

Julie has appeared on numerous podcasts and blogs and presented at many regional and national conferences. Click here for more details on having Julie present to your group or appear on your podcast.

As Seen In

Credentials

Julie received her Professional Certified Organizer Coach training from the Institute of Applied Coaching where she is currently now a graduate coach trainer in Body-Based Coaching and Holistic Time Coaching.

She received her Professional Certified Coach designation from the International Coach Federation and holds a BBA in Management Sciences with a minor in Psychology from St. Bonaventure University in New York.

Julie continues her professional development through somatic, ADHD, and principles-based coach training.

My Story

The following blog posts offer a deeper dive into my own journey of navigating procrastination and anxiety and how I leverage that same understanding and experience with my clients.

3 Unconventional Steps to Stop Procrastinating and Work Ahead of Deadlines

A Discipline-Free Approach to Habit Change

A Productive Alternative to Positive Thinking (That Doesn’t Drain Your Energy)

How to Take the Weight of the World Off Your Shoulders

How to Accomplish Your Goals More Quickly (Hint: It’s Not Working Harder)

How I Stopped Procrastinating Sleep and Transformed My Life

Let’s Chat

The best way to decide whether this approach is a good fit for you is to schedule a call with me. You will leave the conversation with clear next steps and resources – regardless of whether coaching is the right decision for you at this time.

Click here to schedule a call or click here to e-mail Julie directly.