Ending Procrastination And Self-Sabotage
Videos Habit Change
Click on the video about to check out this unconventional approach I discovered that has helped me and my clients dramatically reduce or end procrastination and self-sabotage entirely.
In this video [5:20] you will discover:
- How we innocently make things way more difficult than they need to be – and what it takes to get out of your own way (it’s way more simple than you think!)
- How easy it is to create a battle in your mind and how hard it is to spend all your energy trying to get the “right side” to win.
- What is available to you outside of your thinking and feelings – and how this is the key to moving yourself forward.
Inside the video I mention Dr. Amy Johnson’s amazing book, The Little Book of Big Change which you can find here.
This is a great overview of the work I do with clients inside my group and private coaching programs. Click here for more information.
Latest Blog posts
![[Free Meditation] The Dangers Of Self-Improvement](/media/images/Free_Meditation_The_Da.2e16d0ba.format-jpeg.fill-590x300.jpg)
[Free Meditation] The Dangers Of Self-Improvement
How you get into the water is less important than actually being in the water.

Resources For Women With ADHD
I recently sat down with Linda Roggli, PCC, for a quick and informative interview.

10 Hard To Believe (But True) Productivity Statistics
Here are some of my favorite hard to believe productivity statistics that help point out what science has known longer than our society