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The Perfect Way to End Perfectionism

Sometimes when I need to start a project - a blog post, cleaning my house, a marketing campaign - whatever it might be - my brain starts …

Productivity / October 11, 2018

In this week's video I tackle a really common challenge - not just for my clients but for most of us navigating this thing called …

Habit Change / September 20, 2018

I was asked recently to articulate the biggest change I've experienced as a result of understanding the Three Principles Paradigm. In …

For a long time I focused my coaching practice around helping people with time management and organization. From the beginning I was less …

Getting rid of negative thinking is the current über popular self-development strategy of the day. It looks logical - we'll feel better …