If you are considering hiring a life coach, it is important to have clear expectations of what life coaching is – and is not – so that you …
Blog
The Logic Behind Food Cravings
Over the years while working with clients around stuck habits like procrastination, anxiety, stress, I've noticed an interesting trend: …
Navigating Flight Claustrophobia
The claustrophobia was coming in waves. We’d been sitting on the tarmac for hours and I really wanted to get off the plane. So far I …
How to Make a Decision
A very common frustration among my clients is how to make a decision. They can spin for days or weeks or months trying to figure out the …
What To Do When You’re Feeling Nervous
https://youtu.be/j-w6pJKUN6I What do you do when you have a test coming up or a performance or some other event you are feeling nervous …
PO Box 1957 Middleburg, VA 20118 703-517-2449 Julie @ profound-impact.com